Since 'real' PCP started.......I feel happy!
Not starving to death is a great feeling!
But I'm having the opposite problem, of not feeling hungry when Im scheduled to eat (....never feel like eating at evening snack time) it's better to skip it as opposed to force feeding though, right?
The breakthrough of the week, is that I'm not craving haagen-dazs any more! (...well atleast not yesterday or today.) and I'm noticing that plain yoghurt with bananas is actually sweet enough on its own and does not require additional honey. shocking- were my taste buds dead until now?
Exercises are.......challenging.
Felt a bit lame as I watched Marcus do military style push ups next to me the other day as my feeble arms quivered in pain. However it was really great to get suppport and guidance! (... about the fact that half of the methods I usually do these exercises are apparently incorrect..)
Went belly dancing tonight! pretty exhausted, but great fun:-)
Now where's that jump rope.... (Memo to self for the future: try and do PCP stuff in the morning like everyone else....!)
I feel hungry at night time. That fruit snack just doesn't cut it. I used to snack on chocolate after dinner. But I have broken down and had a extra piece of fruit once or twice. But managed to stay off the chocolate so far.
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