Ｔhank you all so much for supportive comments! Its been really reassuring, because although im aware im making progress numerically, i've just not had much of a life (if any) recently because of work/pcp/study/more work/other and have not had any opportunity to appreciate the results, and have been adopting a very clinical approach to this.
Its mostly been like 'hmm. 200 gram decrease. cool' as opposed to 'heey check me out in my improved butt!'
But as of today I have taken time off work for the sake of chilling out, so I can finally breathe and get sleep amongst many other things…!
Looking forward to being in a mental state to actually enjoy doing the work outs (not crying to squeeze it in at 10pm), having enough time to eat (…discovered that the most effective way to not over eat…or even eat the amount you’re supposed to… is to not have enough time to do so)….….and more importantly spending time with Marcus darling who will be back in town- yeey:-D!
※ Today is a happy day!!
-My bathroom scales 'defrosted' a couple of days ago and have managed to break through that once considered impossible to break through statistical wall, and I’m at minus 6Kgs J hallelujah!
-My bathroom scales 'defrosted' a couple of days ago and have managed to break through that once considered impossible to break through statistical wall, and I’m at minus 6Kgs J hallelujah!
Gorgeous... -6 kgs and keep counting as still one more month to go....Keep the great work on babe....
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